Slow Cooked Chai Oatmeal
A hearty, nourishing meal creates a pleasant start to a cold winter morning. This warming oatmeal has become one of our family go-to recipes. It prepares very quickly using pre-batched chai & most ingredients are common kitchen staples.
The unique undertone of spice from the chai comes through & is delightful. To round out the flavor, diced apples + honey pair to offer the perfect level of sweet, which the kids enjoy.
A big thank you to Alison Elley with ER Organic Solutions for creating this simple + delicious recipe!
Ingredients:
1/3 c. organic gluten free sprouted oatmeal
3/4 c. prepared (liquid) Mindfully Made Slow Cook Chai
1 Tbsp diced organic Fuji apple
1 Tbsp chopped & toasted pecans (or your favorite nut)
1/8 tsp organic ground Ceylon cinnamon
1/8 tsp organic pure vanilla extract
1 tsp Mindfully Made Elderberry Spiced Honey (or raw, local honey)
1 large pinch Himalayan Salt
Directions:
Prepare Slow Cook Chai following package instructions. (brew up to 3 days prior, storing in refrigerator)
In a pot, bring Slow Cook Chai liquid & pinch of salt to a boil. Add oats, reduce to a simmer.
Cook covered for 5-8 minutes or follow time on oatmeal packaging, stirring occasionally.
While the oatmeal is cooking, dice apples & pecans.
Toast pecans in oven at 350 degrees for 5 mins or on the stovetop medium heat for 5 minutes. Stir & watch closely so they don’t burn!
After oatmeal is cooked, place in a bowl & stir in cinnamon, vanilla, & small pinch of salt. Add diced apples, toasted pecans & honey.
Optional: stir in your favorite milk of choice.
Note: Feel free to add more Ceylon cinnamon if you like a stronger cinnamon taste.
Enjoy! - Carol B. :)