Lemon Electrolyte Replenisher
This hydration drink has been my go-to this spring & summer!
Several market customers have asked “what is that?!”, so I thought to share the recipe here.
A pairing of simple ingredients with only a few minutes of your time will create a replenishing drink for the day ahead!
Ingredients:
2 lemons - squeezed
1/4 tsp red alaea salt (or other sea salt you have on hand, I love volcanic bc it is loaded with minerals)
1/2 cup coconut water
1 Tbsp Wild Fire Cider Elixir or Apple Cider Vinegar
Directions:
Into a 1/2 gallon jar add salt & fresh squeezed lemon. Give the jar a light swirl to dissolve the salt. Add remaining ingredients (in no particular order). Fill the remainder of the container with water. Lid tightly and gently shake a bit. Refrigerate.
When you are ready to enjoy - strain into a drinking glass or sip straight out of the container! If you prefer a milder flavor, strain into a drinking glass until 3/4 full and then add water to fill the glass.
Enjoy!